
#1 Lifting Straps
Most people’s grips tire before their back muscles do during back exercises. Lifting straps ensure your targeted muscles reach the fatigue needed for effective training, leading to more efficient workouts.
#2 Knee Sleeves
Serious about leg day? Knee sleeves keep your knees pain-free and stable, providing a solid foundation and boosting your confidence to lift heavier weights, accelerating your results.
#3 Weight Belt
Whether performing leg presses, squats, or deadlifts, a weight belt is crucial for enhancing performance. More importantly, it stabilizes your lower back, significantly reducing the risk of back injuries.
#4 Hand Grips & Grippers
Hand grips protect your hands from discomfort and calluses. Grips that also provide wrist support are even better. They offer greater stability when lifting heavy weights, making them an essential addition to your gym gear.