Sun
Mon
Tue
Wed
Thu
Fri
Sat
S
M
T
W
T
F
S
10:00 AM - Pilates
10:15 AM - Yoga Stretch
10:15 AM - Wheel Yoga - Strength & Balancing
11:30 AM - Hatha Yoga
11:30 AM - Yoga Stretch
7:00 PM - Hatha Yoga
7:00 PM - Kick-boxing Fitness (Ladies Class)
7:00 PM - Kick-boxing Fitness (Ladies Class)
7:00 PM - Yoga Basic
8:15 PM - Kick-boxing Fitness
8:15 PM - Kick-boxing Fitness
7:00 PM - Yoga Stretch
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6:30 PM - Hatha Yoga
7:00 PM - Beginner Yoga
8:00 PM - Yoga Stretch
8:15 PM - Back & Shoulder Opening
8:50 PM - Yoga Stretch
1:30 PM - Wheel Yoga
2:00 PM - Yin Yang Yoga
2:00 PM - Wheel Yoga - Strength & Balancing
3:15 PM - Yoga Stretch
4:30 PM - Easy Fitness
10:00 AM - Pilates
10:15 AM - Yoga Stretch
10:15 AM - Wheel Yoga - Strength & Balancing
11:30 AM - Hatha Yoga
11:30 AM - Yoga Stretch
7:00 PM - Hatha Yoga
7:00 PM - Kick-boxing Fitness (Ladies Class)
7:00 PM - Yoga Basic
8:15 PM - Slim Yoga
8:15 PM - Kick-boxing Fitness
7:00 PM - Hatha Yoga
7:00 PM - Kick-boxing Fitness (Ladies Class)
7:00 PM - Beginner Yoga
7:00 PM - Yoga Stretch
8:15 PM - Yoga Stretch
8:15 PM - Yoga Stretch
8:15 PM - Kick-boxing Fitness
8:15 PM - Wheel Yoga - Strength & Balancing
7:00 PM - Hatha Yoga
7:00 PM - Kick-boxing Fitness (Ladies Class)
7:00 PM - Yoga Stretch
7:00 PM - Kick-boxing Fitness
8:15 PM - Kick-boxing Fitness (Ladies Class)
8:15 PM - Kick-boxing Fitness
8:15 PM - Yin Yang Yoga
6:30 PM - Hatha Yoga
7:00 PM - Beginner Yoga
8:00 PM - Yoga Stretch
8:15 PM - Back & Shoulder Opening
8:50 PM - Yoga Stretch
1:30 PM - Wheel Yoga
2:00 PM - Yin Yang Yoga
2:00 PM - Wheel Yoga - Strength & Balancing
3:15 PM - Yoga Stretch
4:30 PM - Easy Fitness
10:00 AM - Pilates
10:15 AM - Yoga Stretch
10:15 AM - Wheel Yoga - Strength & Balancing
11:30 AM - Hatha Yoga
11:30 AM - Yoga Stretch
7:00 PM - Hatha Yoga
7:00 PM - Kick-boxing Fitness (Ladies Class)
7:00 PM - Yoga Basic
8:15 PM - Slim Yoga
8:15 PM - Kick-boxing Fitness
7:00 PM - Hatha Yoga
7:00 PM - Kick-boxing Fitness (Ladies Class)
7:00 PM - Beginner Yoga
7:00 PM - Yoga Stretch
8:15 PM - Yoga Stretch
8:15 PM - Yoga Stretch
8:15 PM - Kick-boxing Fitness
8:15 PM - Wheel Yoga - Strength & Balancing
7:00 PM - Hatha Yoga
7:00 PM - Kick-boxing Fitness (Ladies Class)
7:00 PM - Yoga Stretch
7:00 PM - Kick-boxing Fitness
8:15 PM - Kick-boxing Fitness (Ladies Class)
8:15 PM - Kick-boxing Fitness
8:15 PM - Yin Yang Yoga
6:30 PM - Hatha Yoga
7:00 PM - Beginner Yoga
8:00 PM - Yoga Stretch
8:15 PM - Back & Shoulder Opening
8:50 PM - Yoga Stretch
12:15 PM - Yin Yoga
1:30 PM - Yin Yang Yoga
1:30 PM - Wheel Yoga
2:00 PM - Wheel Yoga - Strength & Balancing
3:15 PM - Yoga Stretch
4:30 PM - Easy Fitness
10:00 AM - Pilates
10:15 AM - Yoga Stretch
10:15 AM - Wheel Yoga - Strength & Balancing
11:30 AM - Hatha Yoga
11:30 AM - Yoga Stretch
7:00 PM - Hatha Yoga
7:00 PM - Kick-boxing Fitness (Ladies Class)
7:00 PM - Yoga Basic
8:15 PM - Slim Yoga
8:15 PM - Kick-boxing Fitness
7:00 PM - Hatha Yoga
7:00 PM - Kick-boxing Fitness (Ladies Class)
7:00 PM - Beginner Yoga
7:00 PM - Yoga Stretch
8:15 PM - Yoga Stretch
8:15 PM - Yoga Stretch
8:15 PM - Kick-boxing Fitness
8:15 PM - Wheel Yoga - Strength & Balancing
7:00 PM - Hatha Yoga
7:00 PM - Kick-boxing Fitness (Ladies Class)
7:00 PM - Yoga Stretch
7:00 PM - Kick-boxing Fitness
8:15 PM - Kick-boxing Fitness (Ladies Class)
8:15 PM - Kick-boxing Fitness
8:15 PM - Yin Yang Yoga
6:30 PM - Hatha Yoga
7:00 PM - Beginner Yoga
8:00 PM - Yoga Stretch
8:15 PM - Back & Shoulder Opening
8:50 PM - Yoga Stretch
1:30 PM - Wheel Yoga
2:00 PM - Yin Yang Yoga
2:00 PM - Wheel Yoga - Strength & Balancing
3:15 PM - Yoga Stretch
4:30 PM - Easy Fitness
10:00 AM - Pilates
10:15 AM - Yoga Stretch
10:15 AM - Wheel Yoga - Strength & Balancing
11:30 AM - Hatha Yoga
11:30 AM - Yoga Stretch
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29
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Class Reservations and Class Details*
Reservation Arrangement
- Members can make a reservation 7 days (i.e. 168 hours) before the class starts.
- Each member can only reserve one class, and can reserve the next class after completing the reserved class. (The booking will be counted in the calculation of the replacement quota.)
- Members can cancel the booked class at least 3 hours before the class starts.
Class Arrangement
- Classes are closed on public holidays.
- Members should gather in the classroom 5 minutes before the class starts. Members who do not arrive on time will be regarded as dropping out, and the instructor will arrange for a replacement member to enter the class according to the situation.
*This is a general arrangement, the specific arrangement of each club may be adjusted, please check with the staff of each club for details.
Adverse Weather Arrangement
- When Typhoon Signal No. 8 or above is in effect, all BC 24 Hours Fitness classes will be suspended; all classes will resume three hours after Typhoon Signal No. 8 is cancelled. If you have any questions, please contact our club.
- All BC 24 Hours Fitness will remain open as usual. Members should pay attention to safety when visiting the club.
