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維持「燃脂心率區間」真係可以有效燃脂?唔好再陷入數字嘅迷思!
#燃脂心率區間 #帶氧運動 #修身減脂 #Fat Burn Zone Training #Cardio Exercise #Fat Loss
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#燃脂心率區間 #帶氧運動 #修身減脂 #Fat Burn Zone Training #Cardio Exercise #Fat Loss
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Monday – Friday:
07:00 – 21:00
Saturday:
07:00 – 16:00
Sunday Closed